The day after my last session, we get a call from the local sportsball team about setting up lights around an NFL sized practice field. Let me tell you I had over 30,000 steps the first day and 25,000 the second day. Pushing cases through astro turf is possibly the worst thing in the world. On top of that, there is no airflow in this indoor field so I was sweating so much I could hardly keep up drinking to not be dehydrated. and I was incredibly sore form the previous training session.
This week, I was still feeling sore from the 3 days of constant struggle which made it much more fun. Mentally, I’m struggling because I’m seeing gains with my arms and legs but my gut hasn’t really done anything. Weight-wise, I’m putting on weight, but my waistline hasn’t moved. A friend recommended Noom to get me to lose weight (he lost over 150lbs during the pandemic. I plan on signing up today to give it a shot.