I know I missed a couple of weeks, but that was planned. I was gigging like crazy and was out of town for most of the last 2 weeks. But that did not stop me from getting workouts in. I’ve definitely had to get creative with some hotels having closed their gyms due to covid restrictions, which is understandable. I find hotel room floors to be disgusting, so I had to get creative with some of my exercises. Mainly planks and stretches. I still carry my 20lb kettlebell with me, which I’m sure the people in the room below me are thrilled about.
This week was the first time I felt like I’m starting to even out. The core is still my weakest, but it didn’t really hold me back too much like it has in the past.
I’ve caught myself lifting with my back a couple of times and to much confusion to the people around me, I literally say “with your legs not your back” out loud. I get weird looks. I’m used to it at this point.